Kristen Davis
Fall/Winter 2018 Schedule 

Kristen Davis, former owner of Yogasana Center, has been teaching Yoga and the
Alexander Technique since 1995. Her classes are rooted in her Iyengar training under
her mentor, Donald Moyer, the “means-whereby” of the Alexander Technique and her
deep practice of Zen Buddhism.

All classes are at 100 SMITH
100 Smith Street – 2nd Floor
At the corner of Atlantic Ave.

Email Kristen at


Morning and afternoon classes:

Tuesday (Intermediate/Advanced) 9:30-11:30am
Tuesday (General) 11:45-1:15pm
Thursday (Intermediate) 9:30-11:30am 
Evening Classes:
Friday (Advanced) 5:00-7:00pm 
Friday (Restorative) 7:15-8:45pm

Class Prices

Single class $22
5 class-card $100
10 class-card $180
Both class cards have a 3-month expiration

Alexander Technique

Kristen teaches the Alexander Technique privately. A 45-minute lesson is $90.

Class Cancellations 

Kristen will not be teaching:
Thursday, November 22, Thanksgiving Day
Thursday, December 13 and Friday, December 14
Tuesday, December 25, Christmas Day through Tuesday, January 1, New Year’s Day

Retreat and Workshop Schedule 

Releasing the Habit of Fear: Yoga, Alexander Technique and Zen

May 24-27, 2019
Green Gulch Farm Zen Center
Muir Beach, CA

June 24-27, 2019
Tassajara Zen Mountain Monastery
Jamesburg, CA

“Do not fight your body. Do not carry the world on your shoulders like Atlas. Drop that heavy load of unnecessary baggage and you will feel better.
"Do not kill the instinct of the body for the glory of the pose. Do not look at your body like
a stranger, but adopt a friendly approach towards it. Watch it, listen to it, observe its
needs, its requests, and even have fun. Play with it as children do, sometimes it becomes very swift and alert.
"To be sensitive is to be alive.”
-Vanda Scaravelli